Seeking Relief from a Day at Your Desk?

Here's Part of the Solution to those Aches and Pains

You might think that you are 'safe' from aches and pains when you have a desk job, when friends and family have chosen riskier ways to earn money on a building site or in a factory. But after 29 years sitting at a desk the Clarity Appointments Managing Director is seeking professional help with a mixture of (very uncomfortable) deep tissue massage and acupuncture to relieve discomfort.

If you have a job hunched over a computer all day one easy way to avoid troubles later down the line is to take a break at regular intervals. The Clarity team have downloaded this piece of software to remind them to move about every 20 mins.

http://www.makeuseof.com/tag/3-tools-remind-break-relax-working-computer/


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